Self-Care. It's the holy grail for therapists. In graduate school, therapists are taught theories, ethics and . . . self-care. It's vital to a Counselors ability to be a good therapist. … [Read more...]
Moms and Martyrs
Some moms seem to wear their over-burdened schedules, tired eyes and playlists full of Raffi as a badge of honor. When you ask them about the last time they took some time for themselves, they look … [Read more...]
Top 4 Benefits of Therapy
It’s a fact... Therapy works. When looking for a therapist or counselor many people have the same objective… To feel better. Truth be told, that is our objective here at TherapyWorks of Los Gatos as … [Read more...]
Gain Confidence Now!
Ever wonder why some people just seem so confident, comfortable in their own skin? Looking to have more of this in your life? Read these 9 Habits of Confident People and take a page from their … [Read more...]
Learning to Forgive
"Everyone says forgiveness is a lovely idea until they have something to forgive." I appreciate the sentiment that comes across in that quote from C.S. Lewis. It is, quite often, that the notion of … [Read more...]