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New Year Intentions vs. Resolutions

January 26, 2023 By M Wilbur Leave a Comment

If you've discovered setting new year resolutions doesn't work for you, you're not alone. Did you know that only 9% of people that set them successfully keep their New Year’s resolutions? Setting … [Read more...]

Filed Under: Uncategorized

Coping With The Trauma & Impact Of A Natural Disaster

January 13, 2023 By M Wilbur

Natural disasters are devastating. Right now our community is coping with the aftermath of the recent historic storms that hit our county. Last week’s atmospheric river storm has left residents in and … [Read more...]

Filed Under: Uncategorized

Now Open In Capitola

November 29, 2022 By M Wilbur

now open in capitola

We are excited to announce the opening of our newest TherapyWorks location— TherapyWorks of Capitola! With an office now located in the heart of Capitola, our team will have the opportunity to better … [Read more...]

Filed Under: Uncategorized

Back To School Affirmations For Kids

August 24, 2022 By M Wilbur

Heading back to school after summer break can cause a lot of different emotions for kids. Excitement to see friends, but also stress, anxiety and nervousnesses about the unknown. It's important to … [Read more...]

Filed Under: Uncategorized

How To Prioritize Self Care During Times of Stress

March 23, 2022 By M Wilbur

While it might sound selfish or impossible to make time for self care during stressful times of your life, self care is crucial to keep you healthy, happy and balanced. During stressful periods in our … [Read more...]

Filed Under: Self Care, Stress

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Offices in Los Gatos, Santa Cruz/Capitola & Scotts Valley

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CEO & FounderClient Care CoordinatorDirector of Operations | Licensed Marriage & Family Therapist

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Recent Posts

New Year Intentions vs. Resolutions

Coping With The Trauma & Impact Of A Natural Disaster

Now Open In Capitola

Back To School Affirmations For Kids

How To Prioritize Self Care During Times of Stress

5 Healthy & Happy Fall Habits For Couples

5 Healthy & Happy Fall Habits For Adults

5 Healthy & Happy Fall Habits For Teens

Contact

Email:  hello@mytherapyworks.com

LOS GATOS OFFICE
P: 408-508-6789
F: 408-399-8909
A: 334 Village Lane, Los Gatos, CA 95030
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CAPITOLA/SANTA CRUZ OFFICE
P: 831-525-5000
A: 519 Capitola Ave. Suite A, Capitola, CA 95010
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SCOTTS VALLEY OFFICE
P: 831-525-5000
A: 125 Bethany Drive, Bldg B, Suite 101, Scotts Valley, CA 95066
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