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The 3 Stages of Burnout (And How to Spot Them Early)

April 28, 2025 By M Wilbur Leave a Comment

Burnout isn’t something that happens overnight — it’s a slow build. Most people don’t realize they’re burning out until they’re already deep in it. But when you know what to watch for, you can … [Read more...]

Filed Under: Uncategorized

Live Better: Small Changes That Make a Big Difference in Your Mental Health

March 3, 2025 By M Wilbur

At TherapyWorks, we believe that living better isn’t about making huge, overwhelming changes—it’s about small, intentional choices that add up over time. Mental health isn’t just about therapy … [Read more...]

Filed Under: Uncategorized

Therapist-Approved Gift Guide: Thoughtful Gifts for Everyone On Your List

December 10, 2024 By M Wilbur

Finding the perfect gift can be difficult, but with a little planning and intention, you can choose something meaningful that supports mental health, fosters connection, and promotes well-being. We … [Read more...]

Filed Under: Holiday

Top Factors Impacting Kids’ Mental Health Today

November 1, 2024 By M Wilbur

In recent years, we’ve seen more open conversations about mental health, especially as it relates to children. With rapid changes in society and technology, today’s kids face unique pressures and … [Read more...]

Filed Under: Children

Suicide Prevention: Resources and Support for Those in Need

September 19, 2024 By M Wilbur

As a company that cares, at TherapyWorks we believe mental health support is critical for everyone, especially during life’s most difficult moments. September is Suicide Prevention Month, a time to … [Read more...]

Filed Under: Depression

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Recent Posts

The 3 Stages of Burnout (And How to Spot Them Early)

Live Better: Small Changes That Make a Big Difference in Your Mental Health

Therapist-Approved Gift Guide: Thoughtful Gifts for Everyone On Your List

Top Factors Impacting Kids’ Mental Health Today

Suicide Prevention: Resources and Support for Those in Need

The Importance of Mental Health Check-Ins for School-Aged Children: Supporting Academic Success and Well-Being

The Importance of Friendships for Mental Health

Escape Stress: Discover the Best Relaxation Spots in Santa Cruz

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LOS GATOS OFFICE
P: 408-508-6789
F: 408-399-8909
A: 334 Village Lane, Los Gatos, CA 95030
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CAPITOLA/SANTA CRUZ OFFICE
P: 831-525-5000
A: 519 Capitola Ave. Suite A, Capitola, CA 95010
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SCOTTS VALLEY OFFICE
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A: 125 Bethany Drive, Bldg B, Suite 101, Scotts Valley, CA 95066
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