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Top Factors Impacting Kids’ Mental Health Today

November 1, 2024 By M Wilbur

In recent years, we’ve seen more open conversations about mental health, especially as it relates to children. With rapid changes in society and technology, today’s kids face unique pressures and … [Read more...]

Filed Under: Children

The Importance of Mental Health Check-Ins for School-Aged Children: Supporting Academic Success and Well-Being

August 21, 2024 By M Wilbur

As children head back to school, there's a lot to prepare for—new classes, new teachers, and new challenges. But one of the most important areas that often gets overlooked is mental health. Just like … [Read more...]

Filed Under: Children

Navigating the Transition from School Year to Summer: A Focus on Kids’ Mental Health

June 9, 2024 By M Wilbur

As the school year winds down and summer approaches, many kids eagerly anticipate the freedom and fun that the break promises. However, this transition isn't always as seamless as it might appear. The … [Read more...]

Filed Under: Children

How To Create A Stronger Bond With Your Kids

June 25, 2023 By M Wilbur

Like any relationship, the bond between a parent and child takes work, effort and intentionality. Building a strong bond with your children isn't about big gestures or events—it's the little things … [Read more...]

Filed Under: Children, Parenting

High-Stress Relationship — Creating a Calm Connection

August 25, 2020 By M Wilbur

relationship stress

Every couple has stress. We have individual stress that can affect our partners, family stress, and stress within the relationship. Oftentimes, people bottle up or keep their stress to themselves, … [Read more...]

Filed Under: Anxiety, Children, Stress Tagged With: anxiety, relationship tips, relationships, stress, stress management

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Recent Posts

The 3 Stages of Burnout (And How to Spot Them Early)

Live Better: Small Changes That Make a Big Difference in Your Mental Health

Therapist-Approved Gift Guide: Thoughtful Gifts for Everyone On Your List

Top Factors Impacting Kids’ Mental Health Today

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LOS GATOS OFFICE
P: 408-508-6789
F: 408-399-8909
A: 334 Village Lane, Los Gatos, CA 95030
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CAPITOLA/SANTA CRUZ OFFICE
P: 831-525-5000

A: 519 Capitola Ave. Suite A, Capitola, CA 95010
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SCOTTS VALLEY OFFICE
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A: 125 Bethany Drive, Bldg B, Suite 101, Scotts Valley, CA 95066
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