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Helping Anxious Kids—How To Offer Support And Understanding

August 17, 2020 By M Wilbur

anxious kids

Children can get anxiety just like adults. Whether it is adjusting to the changes around the school year, or other changes, social anxiety, separation anxiety, or generalized anxiety disorder, it is … [Read more...]

Filed Under: Anxiety, Children, Stress

Bullying and Mental Health

October 23, 2018 By M Wilbur

bullying

According to the American Psychological Association, bullying is a form of aggressive behavior in which someone intentionally and repeatedly causes another person injury or discomfort. Even though … [Read more...]

Filed Under: Bullying, Children

Settling In To A Back To School Rhythm

September 14, 2018 By M Wilbur

back to school

The back to school season is upon us, which can bring up a lot of emotions and stress. From new routines and schedules to busy mornings and less time for family connection. You can read our 5 tips for … [Read more...]

Filed Under: Children, Family, Parenting

A Summer To Remember

May 25, 2016 By M Wilbur

School children across America welcome summer vacation! They wait months for it, dreaming of the beach getaways and ghost-stories around the campfire. As parents, we cherish the extra time with our … [Read more...]

Filed Under: Children, Family, Parenting Tagged With: change, child therapy, children, coping, family, family therapy, parenting, school break, school vacation, summer break, summer vacation, transitions

4 Ways to Help Kids Build Confidence

June 3, 2015 By Maaliea Wilbur, LMFT

Raising a child is no simple task, he or she begins life needing 24-hour attention and care. This includes everything from frequent feedings and diaper changes, to soothing. However, as time goes on, … [Read more...]

Filed Under: Children, Emotional Health, Parenting, Self Confidence, Self Esteem Tagged With: child therapy, how to be happy, how to tips, kids, parents, self-worth, support, tips, wellness

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Recent Posts

The 3 Stages of Burnout (And How to Spot Them Early)

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Therapist-Approved Gift Guide: Thoughtful Gifts for Everyone On Your List

Top Factors Impacting Kids’ Mental Health Today

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LOS GATOS OFFICE
P: 408-508-6789
F: 408-399-8909
A: 334 Village Lane, Los Gatos, CA 95030
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CAPITOLA/SANTA CRUZ OFFICE
P: 831-525-5000

A: 519 Capitola Ave. Suite A, Capitola, CA 95010
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SCOTTS VALLEY OFFICE
P: 831-525-5000

A: 125 Bethany Drive, Bldg B, Suite 101, Scotts Valley, CA 95066
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