Join us as we explore goal-setting. Today, we’ll take a look at why goals are important and suggest how you can begin to learn what matters most. Next week, we’ll help you set intentional goals that … [Read more...]
A Summer To Remember
School children across America welcome summer vacation! They wait months for it, dreaming of the beach getaways and ghost-stories around the campfire. As parents, we cherish the extra time with our … [Read more...]
A Healthy You for 2016
In last week’s blog Saying Goodbye to 2015, we talked about many things we needed to say goodbye to that was holding us back from last year. Now that 2016 is well underway, it’s time to take a look at … [Read more...]
Saying Goodbye to 2015
With the beginning of the new year, it’s time to bid farewell to everything that held us back last year. Saying goodbye to 2015 means we can say a proper hello to 2016 and all the new possibilities it … [Read more...]
Expressing Appreciation to Your Partner
Have you ever noticed how much happier you are in your relationship when you feel appreciated by your partner? Research has found that expressing gratitude increases satisfaction in our relationships … [Read more...]