It’s that wondrous time of year when the nights grow longer and the festivities give us an opportunity to spend more time with our loved ones. Yet depending on how well you manage stress, the added … [Read more...]
Giving to Ourselves
During this time of year when giving to others comes to the forefront of our minds, it’s very common to become so involved in the act of giving that we fail to give to ourselves. This is found to be … [Read more...]
6 Tips for Being Independent
In the spirit of Independence, we've put together 6 Tips for Being Independent to give you the power to take life by the horns and live out your own destiny. Decide For Yourself. When practicing … [Read more...]
The Top 5 Ways to Improve Negative Thinking
Conventional wisdom tells us that we don’t have control over our thoughts—but we all know that’s not true. Modern psychology tells us that we can train ourselves to think more positively, which can … [Read more...]
4 Ways to Help Kids Build Confidence
Raising a child is no simple task, he or she begins life needing 24-hour attention and care. This includes everything from frequent feedings and diaper changes, to soothing. However, as time goes on, … [Read more...]