Conventional wisdom tells us that we don’t have control over our thoughts—but we all know that’s not true. Modern psychology tells us that we can train ourselves to think more positively, which can … [Read more...]
To Treat Eating Disorders, Work on Negative Ideas About Self
By Traci Pedersen Associate News Editor Reviewed by John M. Grohol, Psy.D. on April 26, 2014 One of the best ways to target eating disorders is to help sufferers eliminate negative thoughts about … [Read more...]