In our final installment in our series on Posttraumatic Stress Disorder (PTSD), we’re covering the treatment of this condition. If you missed our recent posts on PTSD, check them out: the “Basics” of … [Read more...]
De-Stigmatizing Mental Illness
Stigma is defined as “a mark of disgrace associated with a particular circumstance, quality, or person”. The synonyms listed on google are shame, disgrace, dishonor, humiliation, (bad) reputation. … [Read more...]
Stages of Change
Change, unfortunately, does not happen overnight. It is a step by step process that happens in stages, especially when it comes to recovery from alcohol and drug abuse. We’ve identified the stages of … [Read more...]
Can we be addicted to the internet?
The internet and social media have become as much a part of our lives as television and radio. But for some, time spent checking facebook and email is creeping into unhealthy levels. As you're … [Read more...]
To Treat Eating Disorders, Work on Negative Ideas About Self
By Traci Pedersen Associate News Editor Reviewed by John M. Grohol, Psy.D. on April 26, 2014 One of the best ways to target eating disorders is to help sufferers eliminate negative thoughts about … [Read more...]
