Did you know that in California, suicide is a leading cause of death, particularly among teens and the elderly? While the subject is hard to think about—let alone talk about—it is important to be … [Read more...]
7 Tips for Beating Anxiety
Are you feeling run down by your day-to-day anxiousness and worries? Does juggling the drop offs/ pickups of the new school year have you feeling stretched too thin? Then you're in the right place. … [Read more...]
Tips for Healthy Communication
One of the things we hear most from our couple's clients is that they want to work on their communication. Learning how to communicate with a partner is a skill, something to be learned and … [Read more...]
Can we be addicted to the internet?
The internet and social media have become as much a part of our lives as television and radio. But for some, time spent checking facebook and email is creeping into unhealthy levels. As you're … [Read more...]
Congratulations Graduates!!!
Can you believe it's here? For 18 years you've planned, taught, corrected and prepared your child with the nebulous goal of going to 'college' in mind. Now, after all those years, college isn't so … [Read more...]
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