Are you feeling run down by your day-to-day anxiousness and worries? Does juggling the drop offs/ pickups of the new school year have you feeling stretched too thin? Then you're in the right place. … [Read more...]
Learning to Forgive
"Everyone says forgiveness is a lovely idea until they have something to forgive." I appreciate the sentiment that comes across in that quote from C.S. Lewis. It is, quite often, that the notion of … [Read more...]
Nixing Negative Nancy
We all do it. Some days find ourselves in the shower ruminating over negative scenes from our daily life or rehearsing scenarios of what we would do “if”. The problem comes when we make habit of … [Read more...]
Let Go of Expectations!
Last night was the annual Harvest Festival at my daughters' elementary school. It was a fun time, good food, great music, the kids had their faces painted, won little prizes, and even brought home a … [Read more...]