Self-Care. It's the holy grail for therapists. In graduate school, therapists are taught theories, ethics and . . . self-care. It's vital to a Counselors ability to be a good therapist. … [Read more...]
To Treat Eating Disorders, Work on Negative Ideas About Self
By Traci Pedersen Associate News Editor Reviewed by John M. Grohol, Psy.D. on April 26, 2014 One of the best ways to target eating disorders is to help sufferers eliminate negative thoughts about … [Read more...]
Here’s the story . . . of a blended family (pt1)
Although it's hard to pin point the divorce rate today, most experts agree that it is hovering somewhere around 42-49%. A large number of these divorcee's will again remarry and with approximately … [Read more...]
Get a handle of end of the school year anxiety
The end of the school year is fast approaching (how in the world did that happen??) and for some kids this means more than just dreams of swimming, sleeping in and vacations. Some kids struggle with … [Read more...]
Top 4 Benefits of Therapy
It’s a fact... Therapy works. When looking for a therapist or counselor many people have the same objective… To feel better. Truth be told, that is our objective here at TherapyWorks of Los Gatos as … [Read more...]