Self-Care. It's the holy grail for therapists. In graduate school, therapists are taught theories, ethics and . . . self-care. It's vital to a Counselors ability to be a good therapist. … [Read more...]
10 Tips For Relieving Holiday Stress
The holidays can be a joyful time, offering a chance to reconnect with friends and family. They can also prove to be stressful and very hectic. Here are 10 tips to help you de-stress and put the fun … [Read more...]