Many adults are moving through their lives carrying their childhood abuse trauma with them as a part of their day to day necessities. A part of their lives they have moved on from, pushed down, until … [Read more...]
5 Positive Mood Altering Nutrients
So many things can affect our mood. In this article about foods that affect our mood, Campbell, CA Nutritionist Marcia Sivek shares some insights on how we can improve how we feel using nutrition. … [Read more...]
Top 4 Benefits of Therapy
It’s a fact... Therapy works. When looking for a therapist or counselor many people have the same objective… To feel better. Truth be told, that is our objective here at TherapyWorks of Los Gatos as … [Read more...]