Our exploration of mood and strategies and tools to manage your mood continues. This week we are focusing on our physical health and its impact on mood and the critical connection of body and mind. … [Read more...]
5 Positive Mood Altering Nutrients
So many things can affect our mood. In this article about foods that affect our mood, Campbell, CA Nutritionist Marcia Sivek shares some insights on how we can improve how we feel using nutrition. … [Read more...]