I love to use the word gratefulness. Recently my husband googled it to find out if it truly was a word, it is. :) Synonyms for gratefulness are thankfulness, appreciation and gratitude. A few … [Read more...]
Learning to Forgive
"Everyone says forgiveness is a lovely idea until they have something to forgive." I appreciate the sentiment that comes across in that quote from C.S. Lewis. It is, quite often, that the notion of … [Read more...]
Nixing Negative Nancy
We all do it. Some days find ourselves in the shower ruminating over negative scenes from our daily life or rehearsing scenarios of what we would do “if”. The problem comes when we make habit of … [Read more...]
Parents, Be the Role Model You Are!
As parents it’s a known fact that we model what our children will become. This can be a blessing and a guilt trip all in one. So what if we are not "perfect" parents, well let's face it... No one … [Read more...]
Myths & Facts About Therapy
Nowadays reaching out for help by seeking support from a therapist or counselor is, thankfully, not such a taboo subject as it had once been. Yet there are still many myths floating around about … [Read more...]
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