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The Importance of Friendships for Mental Health

July 25, 2024 By M Wilbur

In the hustle and bustle of modern life, it's easy to get caught up in work, responsibilities, and the pursuit of personal goals. However, amidst these pursuits, one crucial aspect of our well-being … [Read more...]

Filed Under: Friendship

How to Maintain a Healthy Relationship

July 16, 2015 By Maaliea Wilbur, LMFT

All marriages and partnerships have rough patches, it's a natural occurrence. No matter how much we may love someone, if we don't take time to work on improving and maintaining our relationships, we … [Read more...]

Filed Under: Attachment, Boundaries, Communication, Dating, Emotional Health, Emotions, Family, Friendship, Intimacy, Marriage, Mens Issues, Relationship Advice, Relationships, Well-Being, Womens Issues Tagged With: bonding, family therapy, happiness, healthy relationships, tips, wellness

5 Common Issues Teens Face Today

January 7, 2015 By Maaliea Wilbur, LMFT

It’s hard to deny that the world has changed a lot since we were teenagers, and when today’s teenagers have their own kids, it will have changed even more. Even the most well-adjusted teenagers can … [Read more...]

Filed Under: Adolescents, Anxiety, Body Image, Depression, Eating Disorders, Emotional Health, Emotions, Friendship, Mental Health, Self Confidence, Self Esteem, Well-Being Tagged With: adolescent therapy, anorexia, change, counseling, dysfunction, eating disorder, expectations, family counseling, happiness, peer pressure, teen, teen anxiety, teen counseling, teen depression, teen help, teen social skills, teen therapy, teenager, teens, therapyworks, therapyworks of los gatos

Happy Father’s Day!!

June 13, 2014 By Maaliea Wilbur, LMFT

Father's Day is this Sunday and we at TherapyWorks want to wish all the father's in our lives a wonderful Father's Day!  We are thankful for our amazing Dads and the Dad's of our children. This … [Read more...]

Filed Under: Family, Friendship, Holiday, Parenting, Self Confidence Tagged With: celebrate, dads, family therapy, Father's Day, fathers, parents, Team Hoyt, thankful

7 Tips for Achieving New Year’s Resolutions

January 7, 2013 By Maaliea Wilbur, LMFT

The year is new again! And with that fresh start comes excitement and wonder at the opportunities that open up for us with each new day. New beginnings, new promise, new chances to change those old … [Read more...]

Filed Under: Emotional Health, Family, Friendship, Mental Health, Self Confidence, Self Image, Well-Being Tagged With: acceptance, change, graceful, how to, how to succeed, improve your mood, journal, Maaliea Wilbur, New Year, Resolutions, success, tips

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Recent Posts

The 3 Stages of Burnout (And How to Spot Them Early)

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Therapist-Approved Gift Guide: Thoughtful Gifts for Everyone On Your List

Top Factors Impacting Kids’ Mental Health Today

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LOS GATOS OFFICE
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