In honor of Posttraumatic Stress Disorder (PTSD) Month, we’re taking a look at PTSD for the next several weeks. Today, we’ll define this condition clearly, providing you with typical symptoms that may … [Read more...]
7 Tips for Beating Anxiety
Are you feeling run down by your day-to-day anxiousness and worries? Does juggling the drop offs/ pickups of the new school year have you feeling stretched too thin? Then you're in the right place. … [Read more...]
5 Common Issues Teens Face Today
It’s hard to deny that the world has changed a lot since we were teenagers, and when today’s teenagers have their own kids, it will have changed even more. Even the most well-adjusted teenagers can … [Read more...]
Healing your childhood traumas
Many adults are moving through their lives carrying their childhood abuse trauma with them as a part of their day to day necessities. A part of their lives they have moved on from, pushed down, until … [Read more...]
To Treat Eating Disorders, Work on Negative Ideas About Self
By Traci Pedersen Associate News Editor Reviewed by John M. Grohol, Psy.D. on April 26, 2014 One of the best ways to target eating disorders is to help sufferers eliminate negative thoughts about … [Read more...]