It’s a fact... Therapy works. When looking for a therapist or counselor many people have the same objective… To feel better. Truth be told, that is our objective here at TherapyWorks of Los Gatos as … [Read more...]
Gain Confidence Now!
Ever wonder why some people just seem so confident, comfortable in their own skin? Looking to have more of this in your life? Read these 9 Habits of Confident People and take a page from their … [Read more...]
Gratefulness
I love to use the word gratefulness. Recently my husband googled it to find out if it truly was a word, it is. :) Synonyms for gratefulness are thankfulness, appreciation and gratitude. A few … [Read more...]
Learning to Forgive
"Everyone says forgiveness is a lovely idea until they have something to forgive." I appreciate the sentiment that comes across in that quote from C.S. Lewis. It is, quite often, that the notion of … [Read more...]
Nixing Negative Nancy
We all do it. Some days find ourselves in the shower ruminating over negative scenes from our daily life or rehearsing scenarios of what we would do “if”. The problem comes when we make habit of … [Read more...]