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To Treat Eating Disorders, Work on Negative Ideas About Self

June 2, 2014 By Maaliea Wilbur, LMFT

By Traci Pedersen Associate News Editor Reviewed by John M. Grohol, Psy.D. on April 26, 2014 One of the best ways to target eating disorders is to help sufferers eliminate negative thoughts about … [Read more...]

Filed Under: Adolescents, Anxiety, Body Image, CBT Therapy, Children, Counseling, Depression, Eating Disorders, Mental Health, Negative Thinking, News, Self Image, Stress, Therapy, Well-Being Tagged With: anorexia, bulemia, cbm treatment, eating disorder treatment, Maaliea Wilbur, scale, skinny, teen, teenager, treatment, weight

ADHD, Therapy and Children part 2

May 30, 2014 By Maaliea Wilbur, LMFT

To continue our post regarding children and ADHD, below are some helpful resources for parents trying to navigate the world of ADHD treatment and therapy.   To find ADD/ADHD treatment … [Read more...]

Filed Under: ADD/ADHD, Adolescents, Anxiety, Children, Counseling, Medication, Mental Health, News, Parenting Tagged With: adhd medicine, back to school, child therapy, children, dysfunction, kids, Maaliea Wilbur, parents, play therapy, schools, social skills, solutions that work, struggling in school, teens, tips, treatment

Here’s the story . . . of a Blended Family (pt 2)

May 23, 2014 By Maaliea Wilbur, LMFT

Gina Kemp, M.A., Jeanne Segal, Ph.D., and Lawrence Robinson finish their article with some descriptions of the common difficulties blended families experience.  The difficulties you may be … [Read more...]

Filed Under: Adolescents, Boundaries, Children, Communication, Counseling, Divorce, Emotional Health, Family, Marriage, Mental Health, Parenting, Relationship Advice, Relationships, Stress Tagged With: adjustment, blended families, child therapy, children of divorce, family counseling, family therapy, Maaliea Wilbur, marriage counseling, marriage therapy, parents, second marriage, step children, step parents, step-families

Moms and Martyrs

May 12, 2014 By Maaliea Wilbur, LMFT

Some moms seem to wear their over-burdened schedules, tired eyes and playlists full of Raffi as a badge of honor.  When you ask them about the last time they took some time for themselves, they look … [Read more...]

Filed Under: Boundaries, Children, Counseling, Emotional Health, Family, Mental Health, Parenting, Self Care, Self Confidence, Self Image, Stress Tagged With: dysfunction, healthy body image, Maaliea Wilbur, Martyr, Martyr syndrome, Mom, Mommy Wars, Moms, Mothers, parents, perception, self care, self-love, Supermoms, wellness

Top 4 Benefits of Therapy

March 25, 2014 By Maaliea Wilbur, LMFT

It’s a fact... Therapy works. When looking for a therapist or counselor many people have the same objective… To feel better. Truth be told, that is our objective here at TherapyWorks of Los Gatos as … [Read more...]

Filed Under: Counseling, Emotional Health, Mental Health, News, Self Care, Therapy, Well-Being Tagged With: awareness, benefits of counseling, benefits of therapy, happiness, reduce stress, support, therapy, tips, wellness

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Recent Posts

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