Changing Your Perception of You! In Part 1 of our Re-Defining Your Self Worth Series, we were faced with a decision.. Continue as a human doing or learn how to become a human being. Yet how do we … [Read more...]
Cyber-Bullying: What You Need to Know
By: Maaliea Wilbur, MS The Problem: What is cyber-bullying anyways? By definition Cyber-bullying is "the use of information and communication technologies to support deliberate, repeated, and … [Read more...]
Healthy Body Image at Any Age
Recently I came across this amazing quick-step guide to promoting a healthy body image at any age provided by the National Eating Disorder Association. As we all know, we live in a world where … [Read more...]
7 Tips for Achieving New Year’s Resolutions
The year is new again! And with that fresh start comes excitement and wonder at the opportunities that open up for us with each new day. New beginnings, new promise, new chances to change those old … [Read more...]