Many adults are moving through their lives carrying their childhood abuse trauma with them as a part of their day to day necessities. A part of their lives they have moved on from, pushed down, until … [Read more...]
Tips for Healthy Communication
One of the things we hear most from our couple's clients is that they want to work on their communication. Learning how to communicate with a partner is a skill, something to be learned and … [Read more...]
5 Positive Mood Altering Nutrients
So many things can affect our mood. In this article about foods that affect our mood, Campbell, CA Nutritionist Marcia Sivek shares some insights on how we can improve how we feel using nutrition. … [Read more...]
Happy Father’s Day!!
Father's Day is this Sunday and we at TherapyWorks want to wish all the father's in our lives a wonderful Father's Day! We are thankful for our amazing Dads and the Dad's of our children. This … [Read more...]
Self Care- Tips from Our Therapists to You
Self-Care. It's the holy grail for therapists. In graduate school, therapists are taught theories, ethics and . . . self-care. It's vital to a Counselors ability to be a good therapist. … [Read more...]
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