Habits are powerful things. They can either make or break us. The good news is that we can choose our habits. And if we choose the right ones, they can have a profound impact on our lives. Habits are … [Read more...]
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What is Trauma-Informed Therapy
If you’ve experienced a traumatic or life-threatening event, it can affect you for years or even the rest of your life. Trauma can arise from experiencing or witnessing an event such as any of the … [Read more...]
Growing Up In Santa Cruz—Best Therapist
As a company that cares, we want to thank you for your votes in the 2023 Best Of awards hosted by Growing Up Santa Cruz. We are honored to be have been voted Best Therapist in this year's … [Read more...]
4 Common Misconceptions About Therapy
Everyone needs a little help sometimes -- whether for yourself, your child or your relationship. This can leave you feeling stressed, frustrated, desperate or even hopeless. Don't let misconceptions … [Read more...]
Moving Forward: California State of Emergency Ending
As a company that cares, we want to thank you for your patience and persistence as we navigated the unchartered and ever-changing healthcare regulations over the past few years. Together we have … [Read more...]
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