Did you know… People who feel more connected to others have lower levels of anxiety and depression? Studies also show they have: Higher self-esteemGreater empathy for othersAre more trusting … [Read more...]
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5 Healthy & Happy Fall Habits For Adults
Fall is a great time to settle into new habits. As the hustle and bustle of summer gives way to the new season, we encourage you to consider creating new healthy and happy habits for the … [Read more...]
How To Prioritize Self Care During Times of Stress
While it might sound selfish or impossible to make time for self care during stressful times of your life, self care is crucial to keep you healthy, happy and balanced. During stressful periods in our … [Read more...]
Kim Threeths, LMFT
Clinical Director | Clinical Supervisor Kim creates a compassionate, inclusive and supportive space where clients can gain insight, build on their strengths and create positive change. With over … [Read more...]
TherapyWorks for you – anixety
TherapyWorks For Stress & Anxiety Do you ever feel anxious or stressed? You are not alone. When stress or anxiety is frequent and intense, it can strain your body and make it impossible to … [Read more...]
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