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Archives for October 2015

The Road to Emotional Wellness

October 27, 2015 By Maaliea Wilbur, LMFT

What does it mean to have emotional wellness? Emotional wellness is being able to accept our feelings and manage them in healthy ways. It’s an inside job. If we are not balanced internally, no amount … [Read more...]

Filed Under: Emotional Health Tagged With: acceptance, change, emotional wellness, happiness, healthy, perception, self care, wellness

De-Stigmatizing Mental Illness

October 20, 2015 By Maaliea Wilbur, LMFT

Stigma is defined as “a mark of disgrace associated with a particular circumstance, quality, or person”. The synonyms listed on google are shame, disgrace, dishonor, humiliation, (bad) reputation. … [Read more...]

Filed Under: Mental Health Tagged With: confidence, mental illness, perception, treatment

Tips to Prevent Bullying

October 11, 2015 By Maaliea Wilbur, LMFT

Parents play a crucial role in preventing bullying. Part of this role also involves responding when you find out that your child is being bullied or is the bully. We have included a terrific article … [Read more...]

Filed Under: Bullying Tagged With: bullying, bullying at school, bullying prevention, tips

Domestic Violence Awareness & Prevention

October 5, 2015 By Maaliea Wilbur, LMFT

Domestic Violence is defined as a pattern of behavior that a partner uses to establish control over another with intimidation, fear, and threats of violence. According to the National Coalition … [Read more...]

Filed Under: Abuse Tagged With: domestic violence, men's issues, tips, women's issues

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