TherapyWorks

Changing Lives

  • About
    • Our Therapists
    • FAQ
    • TherapyWorks Cares
    • Fees
      • Fees
      • Insurance
      • Benefit Verification
    • Careers
  • Services
    • Children
      • Child Anxiety
      • Angry Children
      • Depressed Children
      • Child Trauma
      • Grieving Children
      • Therapy for Autism
      • School + Academic Issues
    • Teens & Tweens
      • Teen Anxiety
      • Teen Depression
      • Angry Teens
      • Teen Trauma
      • Teen Self-Esteem/Confidence
      • Teen Social Skills
      • Grieving Teens
      • School Stress
    • Adults
      • Young Adults
      • Depression
      • Anxiety
      • Trauma
      • Anger Management
      • Stress
      • Work Stress
      • Grief and Loss
      • Relationships
      • Personal Growth & Personal Development
    • Family
      • Managing Step Family Transitions
      • Family Stress / Conflict
      • Divorce and Separation
      • Parenting Support
      • Therapy for Moms and Moms-to-Be
    • Couples
      • Infidelity and Affairs
      • Couples in Conflict
    • LGBTQ+ Mental Health
    • BIPOC Mental Health
    • Group Therapy & Classes
    • SHIFT Coaching
    • Online Therapy Services
    • Community Outreach
  • Blog
  • Better Together Live
    • Better Together Live | Season 2 Episode 3
    • Season 2 Episode 1 | Alsana
    • Episode 1 | Discovery Mood
    • Episode 2 | Good Sam Hospital
    • Episode 3 | Roots Collaborative
    • Episode 5 | NAMI SCC
    • Episode 6 | Empower Professional Organizing
    • Episode 7 | lifeSport Fitness
    • Better Together Live | Episode 8
    • Better Together Live | Episode 9
    • Better Together Live | Episode 10
    • Better Together Live | Episode 11
    • Better Together Live | Episode 12
    • Better Together Live | Episode 13
    • Better Together Live | Episode 14
    • Better Together Live | Episode 15
    • Better Together Live | Episode 16
    • Better Together Live | Episode 17
    • Better Together Live | Episode 18
    • Better Together Live | Episode 19
    • Better Together Live | Episode 21
    • Better Together Live | Episode 20
    • Better Together Live | Episode 22
  • Contact
    • Join Our List
    • Contact Us
    • Locations & Directions
      • Los Gatos
      • Capitola
      • Scotts Valley
    • Make a Referral
  • Helpful Resources
  • Schedule

5 Tips For Creating Better Connections With Your Coworkers

July 27, 2021 By M Wilbur

Did you know… People who feel more connected to others have lower levels of anxiety and depression? Studies also show they have: Higher self-esteemGreater empathy for othersAre more trusting … [Read more...]

Filed Under: Emotional Health, Mental Health, Stress

5 Tips For Creating Better Connections With Your Friends

July 19, 2021 By M Wilbur

Did you know… People who feel more connected to others have lower levels of anxiety and depression? Studies also show they have: Higher self-esteemGreater empathy for othersAre more trusting … [Read more...]

Filed Under: Emotional Health, Mental Health, Stress

5 Tips For Creating Better Connections With Your Partner

July 13, 2021 By M Wilbur

Did you know… People who feel more connected to others have lower levels of anxiety and depression? Studies also show they have: Higher self-esteemGreater empathy for othersAre more trusting … [Read more...]

Filed Under: Emotional Health, Mental Health, Stress

Mental Health Awareness—Mental Health Check-Up For Couples

May 24, 2021 By M Wilbur

May is Mental Health Awareness Month. While it is important to regularly check in on your relationship and your mental health, this is a great time to do a comprehensive check-up. There are many … [Read more...]

Filed Under: Emotional Health, Mental Health, Stress

Mental Health Awareness—Mental Health Check-Up For Adults

May 17, 2021 By M Wilbur

May is Mental Health Awareness Month. While it is important to regularly check in on your mental health, this is a great time to do a comprehensive check-up. There are many elements to consider when … [Read more...]

Filed Under: Emotional Health, Mental Health, Stress

  • « Previous Page
  • 1
  • 2
  • 3
  • 4
  • …
  • 12
  • Next Page »

Offices in Los Gatos, Santa Cruz/Capitola & Scotts Valley

Location & Directions

Our TherapyWorks Team

CEO & FounderClient Care Coordinator

Schedule Now!

Learn More

Follow us

  • facebook
  • instagram
  • linkedin
  • yelp

Recent Posts

The 3 Stages of Burnout (And How to Spot Them Early)

Live Better: Small Changes That Make a Big Difference in Your Mental Health

Therapist-Approved Gift Guide: Thoughtful Gifts for Everyone On Your List

Top Factors Impacting Kids’ Mental Health Today

Suicide Prevention: Resources and Support for Those in Need

The Importance of Mental Health Check-Ins for School-Aged Children: Supporting Academic Success and Well-Being

The Importance of Friendships for Mental Health

Escape Stress: Discover the Best Relaxation Spots in Santa Cruz

Contact

Email:  hello@mytherapyworks.com

LOS GATOS OFFICE
P: 408-508-6789
F: 408-399-8909
A: 334 Village Lane, Los Gatos, CA 95030
Click for Map

CAPITOLA/SANTA CRUZ OFFICE
P: 831-525-5000
A: 519 Capitola Ave. Suite A, Capitola, CA 95010
Click for Map

SCOTTS VALLEY OFFICE
P: 831-525-5000
A: 125 Bethany Drive, Bldg B, Suite 101, Scotts Valley, CA 95066
Click for Map

Happily serving our local communities, including Los Gatos, Saratoga, Campbell, San Jose, Santa Cruz, Scotts Valley, Capitola, Soquel and Aptos.
Copyright © 2025 Therapy Works of Los Gatos · All rights reserved · Responsive site by Fremont Web Solutions          Sitemap