TherapyWorks

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    • Better Together Live | Season 2 Episode 3
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12 Ways To Reflect On Your Year

November 30, 2023 By M Wilbur

Reflection is a valuable tool for personal and professional development, fostering self-awareness, continuous improvement, and the ability to learn and grow from experiences. It is an essential … [Read more...]

Filed Under: Self Image

7 Free Parenting Resources in Santa Cruz County for Families with Young Children

November 6, 2023 By M Wilbur

Parenthood is an incredible journey, but it can also be filled with challenges and questions. Particularly in the early years, it can feel isolating, new and overwhelming. Finding the right resources … [Read more...]

Filed Under: Parenting

How To Use AI To Improve Your Mental Health

October 21, 2023 By M Wilbur

You've likely heard the buzz lately about ChatGPT and AI taking over our lives. If you've been skeptical about dipping you tow into AI, this post is for you. Just like anything in life, it's all … [Read more...]

Filed Under: Anxiety

10 Habits to Start for a Better Life

September 23, 2023 By M Wilbur

Habits are powerful things. They can either make or break us. The good news is that we can choose our habits. And if we choose the right ones, they can have a profound impact on our lives. Habits are … [Read more...]

Filed Under: Well-Being

Growing Up In Santa Cruz—Best Therapist

September 12, 2023 By M Wilbur

As a company that cares, we want to thank you for your votes in the 2023 Best Of awards hosted by Growing Up Santa Cruz. We are honored to be have been voted Best Therapist in this year's … [Read more...]

Filed Under: Therapy

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Recent Posts

The 3 Stages of Burnout (And How to Spot Them Early)

Live Better: Small Changes That Make a Big Difference in Your Mental Health

Therapist-Approved Gift Guide: Thoughtful Gifts for Everyone On Your List

Top Factors Impacting Kids’ Mental Health Today

Contact

Email:  hello@mytherapyworks.com

LOS GATOS OFFICE
P: 408-508-6789
F: 408-399-8909
A: 334 Village Lane, Los Gatos, CA 95030
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CAPITOLA/SANTA CRUZ OFFICE
P: 831-525-5000

A: 519 Capitola Ave. Suite A, Capitola, CA 95010
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SCOTTS VALLEY OFFICE
P: 831-525-5000

A: 125 Bethany Drive, Bldg B, Suite 101, Scotts Valley, CA 95066
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