TherapyWorks

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Coping With COVID: Part 1—Staying Emotionally Well

April 7, 2020 By M Wilbur

coping with covid

While COVID-19 continues to disrupt life around us, TherapyWorks is committed to you! Keeping focus on the emotional wellness of our community is our top priority. Now more than ever, we’re dedicated … [Read more...]

Filed Under: TherapyWorks ToGo

Self Care Tips & Healthy Habits for A Happy & Balanced Life

March 19, 2020 By M Wilbur

self care tips

Social distancing. Working from home. Homeschooling. A global health crisis. This is a new reality we are living in and trying to navigate. First, we want you to know that the TherapyWorks team is … [Read more...]

Filed Under: Anxiety, Boundaries, Self Care

8 Signs Of A Healthy Relationship

February 20, 2020 By M Wilbur

February is the month of love. It is also Relationship Wellness Month. From friendships, romantic relationships, family and yourself, take this opportunity to assess where you are at in your … [Read more...]

Filed Under: Counseling, Emotional Health, Marriage, Relationships

TherapyWorks Celebrates 10 Years Changing Lives

October 8, 2019 By M Wilbur

Since 2009, TherapyWorks has been working to strengthen and support the happiness and health of the greater Bay Area, offering comprehensive psychotherapeutic and counseling services in several local … [Read more...]

Filed Under: Uncategorized

5 Ways To Slow Down Your Life

June 18, 2019 By M Wilbur

slow down your life

Most people say they want to simplify their lives because they feel like they have lost control of their time. They want to have more time to do the things they want to do, both at work and at home. … [Read more...]

Filed Under: Emotional Health, Mental Health, Self Care, Stress

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Recent Posts

The 3 Stages of Burnout (And How to Spot Them Early)

Live Better: Small Changes That Make a Big Difference in Your Mental Health

Therapist-Approved Gift Guide: Thoughtful Gifts for Everyone On Your List

Top Factors Impacting Kids’ Mental Health Today

Contact

Email:  hello@mytherapyworks.com

LOS GATOS OFFICE
P: 408-508-6789
F: 408-399-8909
A: 334 Village Lane, Los Gatos, CA 95030
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CAPITOLA/SANTA CRUZ OFFICE
P: 831-525-5000

A: 519 Capitola Ave. Suite A, Capitola, CA 95010
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SCOTTS VALLEY OFFICE
P: 831-525-5000

A: 125 Bethany Drive, Bldg B, Suite 101, Scotts Valley, CA 95066
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