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Suicide Prevention: Resources and Support for Those in Need

September 19, 2024 By M Wilbur

As a company that cares, at TherapyWorks we believe mental health support is critical for everyone, especially during life’s most difficult moments. September is Suicide Prevention Month, a time to … [Read more...]

Filed Under: Depression

Mom’s Mental Health Matters

April 19, 2023 By M Wilbur

May is Mental Health Awareness Month. It's also Mother's Day. We wanted to put a spotlight on the importance of mental health for moms and moms-to-be. Moms have a tendency to wear their stress, … [Read more...]

Filed Under: Anxiety, Depression, Parenting

Nutrition’s Role In Mental Health

February 26, 2019 By M Wilbur

national nutrition month

March is National Nutrition Month. Did you know that nutrition plays an important role in our mental health? A recent study provides evidence that dietary improvement significantly reduces symptoms … [Read more...]

Filed Under: Depression

Suicide Prevention: Risk Factors and How to Help Someone in Crisis

July 2, 2018 By M Wilbur

suicide prevention

Did you know that in California, suicide is a leading cause of death, particularly among teens and the elderly? While the subject is hard to think about—let alone talk about—it is important to be … [Read more...]

Filed Under: Depression, Support Groups, Therapy

The Truth About Depression — Part 2

March 23, 2016 By M Wilbur

Last week, we kicked off a two-part series on the topic of depression. In part one, we reviewed how to identify depression and when might be an appropriate time to seek help from a qualified mental … [Read more...]

Filed Under: Depression, Emotional Health, Mental Health

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Recent Posts

The 3 Stages of Burnout (And How to Spot Them Early)

Live Better: Small Changes That Make a Big Difference in Your Mental Health

Therapist-Approved Gift Guide: Thoughtful Gifts for Everyone On Your List

Top Factors Impacting Kids’ Mental Health Today

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LOS GATOS OFFICE
P: 408-508-6789
F: 408-399-8909
A: 334 Village Lane, Los Gatos, CA 95030
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CAPITOLA/SANTA CRUZ OFFICE
P: 831-525-5000

A: 519 Capitola Ave. Suite A, Capitola, CA 95010
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SCOTTS VALLEY OFFICE
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A: 125 Bethany Drive, Bldg B, Suite 101, Scotts Valley, CA 95066
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