Heading back to school after summer break can cause a lot of different emotions for kids. Excitement to see friends, but also stress, anxiety and nervousnesses about the unknown. It's important to … [Read more...]
Mental Health Apps & Resources
We have put together some of our top mental health apps and resources in case you are looking for more guidance and support. Everything from meditation apps to suicide prevention, we've got you … [Read more...]
TherapyWorks Celebrates 10 Years Changing Lives
Since 2009, TherapyWorks has been working to strengthen and support the happiness and health of the greater Bay Area, offering comprehensive psychotherapeutic and counseling services in several local … [Read more...]
9 Relaxation Techniques
How many times have you said to yourself, “I wish I could find a way to relax?” In times of stress, it can seem that relaxing is easier said than done. Below you'll find some of the best-known and … [Read more...]
PTSD: Moving Forward
In our final installment in our series on Posttraumatic Stress Disorder (PTSD), we’re covering the treatment of this condition. If you missed our recent posts on PTSD, check them out: the “Basics” of … [Read more...]