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Tessa Olsen, MS, AMFT

Clinical Therapist

Tessa helps to support and empower individuals in self-discovery, recovery, healing, growth, and self-transformation. She is engaging, down-to-earth, and non-judgemental. Her treatment approach is integrative and holistic, informed by clinical training and personal life experiences. Tessa has worked with diverse populations, including a wide range of ages, socio-economic backgrounds, race and ethnicity, sexual orientation, gender identity concerns. She is passionate about supporting those in early and ongoing mental health, educating others and those in the community, breaking down the stigma around mental illness, and supporting individuals in creating a new normal. Tessa creates a supportive space where complicated feelings can be expressed and processed and believes that well-being is at the center of each person. 

Client Focus

  • Teens, Young Adults, Adults, Families

Advanced Specialization

  • Grief & Loss
  • Anxiety
  • Depression
  • Trauma
  • Suicidal Ideation & Self-Harming Behaviors

Therapeutic Approach

  • Humanistic-Existential
  • Motivational Interviewing
  • Client Centered
  • Cognitive Behavioral Therapy (CBT) 
  • Dialectical Behavioral Therapy (DBT) 
  • Strength-Based Therapy 
  • Solution-Focused Therapy 
  • Positive Psychology

Clinical Experience

  • Associate Marriage & Family Therapist at TherapyWorks 
  • Associate Marriage & Family Therapist at The Miri Center
  • Associate Marriage & Family Therapist at La Selva Residential
  • Marriage & Family Therapist Intern at Bill Wilson Center

Professional Credentials & Education

  • Associate Marriage and Family Therapist #126994 
  • Master of Science Clinical Psychology: MFT/PCC, Notre Dame de Namur University 
  • Bachelor of Arts in Psychology, Humboldt State University

Associations & Memberships

California Association of Marriage and Family Therapists (CAMFT)

On a Personal Note

Tessa enjoys spending time with her Australian Shepherd x Border Collie, Penelope, going on adventures through the woods, rivers, and beach. She enjoys painting, writing, and socializing with friends and family on her time off. Tessa is an avid traveler and loves learning about different cultures through first hand experiences. 

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Recent Posts

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The Importance of Mental Health Check-Ins for School-Aged Children: Supporting Academic Success and Well-Being

The Importance of Friendships for Mental Health

Escape Stress: Discover the Best Relaxation Spots in Santa Cruz

Contact

Email:  hello@mytherapyworks.com

LOS GATOS OFFICE
P: 408-508-6789
F: 408-399-8909
A: 334 Village Lane, Los Gatos, CA 95030
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CAPITOLA/SANTA CRUZ OFFICE
P: 831-525-5000
A: 519 Capitola Ave. Suite A, Capitola, CA 95010
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SCOTTS VALLEY OFFICE
P: 831-525-5000
A: 125 Bethany Drive, Bldg B, Suite 101, Scotts Valley, CA 95066
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