You’ve heard it before: laughter is the best medicine. Well, you now have permission to laugh all month long, because April is National Humor Month. This week, we’ll take a look at why laughter can … [Read more...]
Archives for March 2016
The Truth About Depression — Part 2
Last week, we kicked off a two-part series on the topic of depression. In part one, we reviewed how to identify depression and when might be an appropriate time to seek help from a qualified mental … [Read more...]
The Truth About Depression — Part 1
For those who have experienced the effects of depression, you know it’s more than just feelings of sadness or a case of “the blues.” Although depression can include sadness, it is so much more. … [Read more...]
Settle into your sweet spot: Simple tips to slow down your life
Ready to refocus on the things that truly matter, while spending less time on the things that don’t? In other words, perhaps our wellbeing doesn’t necessarily come down to working harder. There’s a … [Read more...]
Now Happily Open in SANTA CRUZ!
It’s official, we’ve opened the doors to our newest location: TherapyWorks of Santa Cruz! We now serve the Silicon Valley and coastal Santa Cruz areas. Ultimately, this exciting news means one thing: … [Read more...]