Low self-esteem can be a debilitating mind-set. A feeling where you never quite “measure up”.. that you may even originate from a place of lack. These feelings and thoughts can hold us back from moving toward goals, pursuing dreams, and finding contentment in our everyday lives.
So what can we do about it? Here are some terrific tips in Helen Nieves blog post titled, How to Build Self-Esteem.. designed to help you boost your self esteem now!!
Sources cited: PsychCentral.com, How to Build Self-Esteem by Helen Nieves