Changing Lives
There are many signs and symptoms that can help predict whether a family may benefit from receiving family counseling. These may include:
By engaging in family counseling with a TherapyWorks therapist or psychologist, your family will have the opportunity to explore, express and better understand one another’s feelings, while also learning new skills to better manage thoughts and behaviors. The goals of family counseling are to have the therapy experience become a catalyst for positive change and opportunities to improve family functioning so that each member can learn and grow both in and out of the therapy session.
Family therapy is a special form of psychotherapy that focuses on changes within a family, and recognizes that family relationships have an impact on the feelings, behavior and psychological adjustment of every family member. Instead of meeting with one individual, all or most family members are involved in the family counseling process. In blended families, the family counselor may include stepparents, step-siblings and half-siblings.
Parenthood is an incredible journey, but it can also be filled with challenges and questions. Particularly in the early years, it can feel isolating, new and overwhelming. Finding the right resources to expand “your village” is essential.
As a parent you want the best for your children. With that, you may be concerned or have questions about certain behaviors they exhibit and how to ensure they get the help they need. It is important to be aware of warning signs that your child may be struggling. You can play a critical role in knowing when your child may need help.
Think about the things you want to do more of as a family, as well as things you want to work towards eliminating or changing. Set intentions and goals around those and start to create habits and practices that support those. Below are a few ideas of goals you can set as a family to get you inspired. Choose a few from this list to implement into your year, or create some of your own.
Email: hello@mytherapyworks.com
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