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Resources for Recovery

September 29, 2015 By Maaliea Wilbur, LMFT

Now that you or your loved one have made a decision to get clean and sober from drugs and alcohol, you are ready to begin your journey! First things first, you will need some resources for recovery. … [Read more...]

Filed Under: Addiction, Alcoholism, Recovery Tagged With: addiction, alcohol, alcoholism, recovery, support

Stages of Change

September 22, 2015 By Maaliea Wilbur, LMFT

Change, unfortunately, does not happen overnight. It is a step by step process that happens in stages, especially when it comes to recovery from alcohol and drug abuse. We’ve identified the stages of … [Read more...]

Filed Under: Addiction, Alcoholism, Recovery, Support Groups Tagged With: addiction, alcoholism, change, how to tips, recovery, treatment, wellness

Tips for Families of Alcoholics and Addicts

September 14, 2015 By Maaliea Wilbur, LMFT

Is your partner or child an alcoholic or addict? Has your family suffered the pains of living with a practicing alcoholic? You are not alone. According to a recent survey conducted by SAMHSA … [Read more...]

Filed Under: Abuse, Addiction, Alcoholism, Family, Recovery, Self Care, Support Groups, Well-Being Tagged With: addiction, alcoholism, family support, how to tips, tips

Drinking Problem?

March 13, 2014 By Maaliea Wilbur, LMFT

Do you ever wonder if you’re drinking is becoming a problem? Does it concern you or those closest to you? Unsure?     … [Read more...]

Filed Under: Abuse, Emotional Health, Self Care, Self Esteem, Well-Being Tagged With: alcohol, alcoholism, drinking, Maaliea Wilbur, problem drinking, problems, substance abuse

‘Tis the Season?

December 20, 2012 By Maaliea Wilbur, LMFT

What is it about the holiday season that seems to bring out the best and sometimes worst in people? Most of it can be attributed I believe, to the feeling that we need to "perform" during these … [Read more...]

Filed Under: Abuse, Anxiety, Depression, Holiday, Mental Health, Self Esteem, Self Image Tagged With: 12 step program, addiction, alcoholism, codependence, dysfunction, expectations, grief, holiday pressure, holiday stress, Maaliea Wilbur, relapse

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Our TherapyWorks Team

Maaliea WilburYamile BowmanClient Care CoordinatorLeah ElvitskyLicensed Marriage and Family TherapistAssociate Marriage & Family TherapistAssociate Marriage and Family Therapist Licensed Marriage and Family Therapist, Program CoordinatorClinical Director, Licensed Marriage and Family TherapistLicensed Marriage and Family Therapist

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Recent Posts

TherapyWorks Celebrates 10 Years Changing Lives

5 Ways To Slow Down Your Life

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Now Open In Scotts Valley

Nutrition’s Role In Mental Health

14 Day Love Your Life Challenge

Contact

Email:  info@mytherapyworks.com

LOS GATOS OFFICE
P: 408-508-6789
F: 408-399-8909
A: 334 Village Lane, Los Gatos, CA 95030
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SANTA CRUZ OFFICE
P: 831-525-5000
A: 6896 B Soquel Ave, Santa Cruz, CA 95062
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SCOTTS VALLEY OFFICE
P: 831-525-5000
A: 125 Bethany Drive, Bldg B, Suite 101, Scotts Valley, CA 95066
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